You lead keep to dear the flank steak; thus tardily to cook, almost no trimming, relatively lean, in addition to perfect for a political party since it’s slight alter inwards thickness from i terminate to the other allows for slices of medium rare in addition to medium good off the same while of meat. This real interesting recipe has something I e'er appreciate inwards a dish; it makes its ain sauce. As you’ll run into inwards the video recipe, nosotros used the juice from some grilled oranges amongst the natural juices from the steak to create a fabulous looking, in addition to tasting platter of beef. 
While this dish may appear to last inspired yesteryear Italian or Castilian influences (which it is), it’s too a lead keep on i of my favorite Chinese dishes; spicy orangish beef. I dear to grill flank steak amongst a highly flavored rub of garlic, fennel, tabular array salt in addition to dark pepper. I wondered what would laissez passer on if I added a lilliputian orangish to the marinade, in addition to and then I got the see to caramelize some orangish halves on the grill, in addition to squelch the juice over the nitty-gritty later it was cooked in addition to sliced. It was an amazing combination, in addition to i you lot must try. I did a recent video recipe amongst some orangish in addition to fennel grilled chicken thighs, that was real good, simply this went to a whole novel place. Enjoy!
1 flank steak (about ii pounds)
1 tbl fennel seeds
2 tbl dark pepper
2 tsp salt
3 oranges
2 tbl olive oil
4 sprigs rosemary
4 cloves garlic
cayenne pepper to taste
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