This is nutrient author Nina Planck talking virtually her book, Real Food, inward which she makes the illustration for existent food. She basically has the same full general philosophy virtually eating equally I do; swallow when you're hungry, too swallow what you lot experience similar eating - equally long equally it's real, freshly cooked, unprocessed food. Pretty simple, only it does ask you lot to accept roughly basic cooking skills. Good affair you lot read this weblog religiously.
The other cool affair virtually Nina, is she used to survive a vegan, only came dorsum over to our team! Go fightin' omnivores, go! If you lot are interested inward the book, click on the photograph too cheque it out over on Amazon.
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