I've received a ton of requests for eggplant Parmesan, in addition to I in conclusion got to a greater extent than or less to filming my "low-fat" version. Speaking of requests, the nearly common asking I larn is for fried foods - fried chicken, onion rings, tempura, french fries, et al - in addition to I ever post the same basic reply; swell fried foods requires a large commercial deep fryer to actually hand you lot the results you lot crave.You tin forcefulness out create a few things small-scale scale at dwelling solid amongst a fry-daddy, merely for the nearly utilization those deep-fried delicacies you lot desire me to demo are best ordered out. Normally, eggplan
t Parmesan would autumn nether this "needs to endure fried to endure good" category, merely inwards this video recipe you'll encounter my method for a much easier casserole-style version.One work amongst eggplant is they soak upwards in addition to incredible sum of oil. They can't assistance it, it's their nature. To counter this, nosotros reserve the crispiness for the transcend crust. By using a prissy thick layer of crunchy Parmesan breadcrumbs, nosotros larn a real like fork total of food, merely at pregnant caloric savings. Enjoy!
Ingredients:
2 eggplants
olive fossil oil equally needed
3/4 loving cup ricotta cheese
1/2 loving cup grated Parmesan
1/4 loving cup shredded pepper Jack
salt in addition to pepper to taste
2 garlic cloves, sliced
3 cups tomato plant sauce (prepared pasta sauce is best)
1/2 tsp scarlet pepper flakes
for the topping:
3/4 loving cup breadcrumbs
1/2 loving cup grated Parmesan
2 tbsp olive oil
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