Braised Grass-Fed Beef Gist Sauce – Because I'm Downwards On The Ground

London Broil I did using the Normanton Farm's grass-fed beef, you lot saw me salvage but about of the transcend round, which had a footling to a greater extent than connector tissue inward it, to brand a heart too person sauce recipe. This is that.

Most heart too person sauce recipes telephone phone for seat down beef, too every bit nearly butchers volition tell you lot (off the record), it isn't precisely the premium cuts that run inward making seat down beef. In fact, normally included somewhere inward their respond is the statement, "you really don’t desire to know."

This super-easy video recipe for a braised beef pasta sauce is similar to regular seat down heart too person sauces, but instead uses freshly cubed beef every bit the base. The advantages are obvious too quite delicious.

Using this method, you lot larn to pick out the cutting you lot like; I used transcend round, but rump roast, or chuck steak would hold out but every bit good. You tin sack too command the fatty content, trimming every bit you lot too your summertime Speedo run into fit. Enjoy!

Ingredients:
1 pound transcend circular steak (may substitute rump roast, or chuck steak)
2 tbsp olive oil
salt too fresh seat down dark pepper to taste
red pepper flakes to taste
4 cloves garlic, minced
1 bunch light-green onions, white too calorie-free light-green parts only, chopped
1/2 loving cup beef broth or water
1/2 loving cup milk
1 (28-oz) appall prepared pasta sauce
1 (14.5-oz) packet penne pasta, cooked
grated Parmesan cheese every bit needed