Cooking Grass-Fed Beef: Episode V – Homemade Beef Stock (There's Zippo Funny Nearly It)

Saveur Magazine's 1st Annual Best Food Blog Award for Most Innovative Video Content, I post service this culinary cure for insomnia. Now that's funny! Enjoy.

Ingredients:
1 tablespoon vegetable oil
1 large yellowish onion, cutting inwards 8ths
2 large carrots, cutting inwards 1-inch chunks
2 stalks celery, cutting inwards 1-inch chunks
5 pounds beef essence bones
2 teaspoon love apple tree paste
8 whole dark peppercorns
1 bay leaf
5 quarts mutual depression temperature water