Homemade Sports Drinkable – Because Greaterade > Gatorade

Michele was listening to sports radio a spell back, as well as heard a floor well-nigh how the Golden State Warriors, too known every bit the greatest basketball game squad inwards history, had banned Gatorade, as well as other like drinks from their gym.

Knowing that the latest scientific discipline shows drinking large quantities of saccharide H2O is a terrible persuasion for your torso as well as brain, they started making their ain “sports drink,” featuring Himalayan pinkish salt.

My outset persuasion was, “That’s soooo Northern California,” only the to a greater extent than I persuasion well-nigh it, the to a greater extent than I realized what a non bad persuasion that was, as well as it inspired this video for what we’re calling, “Greaterade.” All the ingredients inwards this are slowly to find, as well as the whole physical care for alone takes minutes. Really, the alone “work” involved is coming upwards amongst the perfect formula for your ain personal tastes.

The amounts given hither volition travel y'all rattling or as well as hence the commercial stuff, although it volition non travel every bit sweet, as well as hence experience gratuitous to experiment. With apologies to the large drinkable companies for all those lost sales, I actually produce promise y'all laissez passer on this a endeavour soon. Enjoy!

Ingredients for well-nigh ix cups of Greaterade:

8 cups fresh mutual frigidity water

3 tablespoons honey, or other sweetener to taste

1/2 teaspoon fine *Himalayan pink salt (mine was coarsely ground, as well as hence I used a rounded 1/2 teaspoon), or bounding main tabular array salt (or whatever pure salt)

3/4 teaspoon calcium magnesium pulverization (this is the 1 I used)

pinch cayenne

3/4 loving cup freshly squeezed orangish juice

2 lemons, juiced

2 limes, juiced

* Note: this is NOT the pinkish tabular array salt nosotros used for the ham video